All You Need to Know About Yoga Blocks

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The enormous popularity of yoga in recent decades established it as a global phenomenon. People of all ages and levels of physical fitness practice yoga to improve their health, reach peace of mind, and increase their consciousness and awareness. However, some poses in yoga are not attainable by all practitioners.

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What You Need to Know About the Yoga Mat

What You Need to Know About the Yoga Mat

There is hardly a better-known piece of yoga equipment than the yoga mat. Everybody who’s ever used a mat during practice has noted the variety of the materials, shapes and even sizes available. In this article, we are taking a dive into the use, make, and history of the yoga

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